8 Steps to a Sexy Stomach

Exercise of the Day: Dip and Hip Raise  Get the Magazine PUDGE-PROOF YOUR HOLIDAY Advertisement: Flat Abs 101 Few people are happy with their mid-sections around the holidays. These easy ab exercises are about to change that. Follow along with these expert-approved moves—then go eat, drink, and be merry. • The Flat-Abs Formula • The Best Ab Exercises to Sport a Crop Top • Amazing Abs in 16 Minutes • 6 Moves That Strengthen Your Core